Itinerary Details
Upon your arrival in Bali, you will be welcomed by a Rahhalah representative who will transfer you to Ubud.
Ubud is located in the upland area of Bali, about a 2-hour drive from the airport, and is best known as Bali’s center for healing. The town’s name originates from Ubad which means “medicine”.
After check-in and room allocation, take time to settle in and enjoy the peaceful atmosphere of Ubud, known for its lush rice fields, spiritual energy, wellness culture, and artistic charm.
In the evening, enjoy a welcome dinner at the villa or at a local restaurant, depending on the group’s arrival time.
Overnight in Ubud.
Begin your day with a revitalizing morning yoga session in a peaceful open-air yoga shala surrounded by tropical greenery and the calming sounds of nature. The yoga practice focuses on mindful movement, breathing techniques, flexibility, and relaxation, suitable for all experience levels.
After yoga, enjoy healthy refreshments before transferring to a local restaurant for a nutritious lunch prepared with fresh local ingredients.
Continue the day with a 3-hour traditional Balinese cultural workshop, where participants can experience authentic local arts such as silver jewelry making and batik painting with skilled Balinese artisans. In the afternoon, unwind with a traditional Balinese massage treatment designed to relax the muscles, improve circulation, and restore body and mind after the day’s activities.
Back to your rest overnight.
Start your morning with a calming yoga session designed to awaken your body and center your mind.
After yoga and breakfast, you will drive to a local market to explore fresh Balinese ingredients, spices, tropical fruits, and traditional products used in everyday cooking. This is a great opportunity to experience local life and learn more about Balinese culinary culture directly from the source. Following the market visit, you will continue to a hands-on Balinese cooking class guided by a local chef. You will learn how to prepare authentic dishes using fresh ingredients purchased from the market and traditional cooking techniques. The experience also highlights the cultural meaning behind each recipe. After the cooking session, you will enjoy your own creations for lunch, making the experience both interactive and rewarding.
In the afternoon, you will take part in a guided walking tour around Ubud, exploring the Ubud art market, Ubud Palace and visiting Saraswati temple. This is a relaxed and immersive way to experience the natural beauty and daily life of the area. You will return to the villa in the late afternoon and enjoy free time at leisure. Relax by the pool, enjoy the garden, or take time for personal reflection, journaling, or optional wellness activities.
Pick-up time: 02:00 AM
In the early hours of the morning, you will be picked up from your accommodation and transferred to the starting point of the Mt. Batur sunrise trek. From here, you will begin a guided hike under the stars, leading you up one of Bali’s most iconic active volcanoes. Upon reaching the summit, you will witness a breathtaking sunrise over the island, with panoramic views of Lake Batur, surrounding mountains, and the vast volcanic landscape. Light breakfast will be served at the top while you enjoy the peaceful morning atmosphere.
After descending the mountain, you will return to your hotel for rest and relaxation. En route, lunch at local restaurant.
In the afternoon, you will take part in a gentle yoga session at your accommodation. This practice is designed to help stretch and release tired muscles after the trek, focusing on deep relaxation, breathwork, and restorative movements to restore energy and balance. The rest of the evening is free for you to relax, recover, and enjoy your surroundings at leisure.
Start your morning with a revitalizing yoga session designed to gently awaken your body and bring clarity to your mind. The practice focuses on mindful movement, breath awareness, and stretching to support recovery from the previous day’s activity while maintaining a sense of balance and energy.
After yoga and breakfast, you will enjoy a scenic cycling tour through the traditional villages and countryside of Ubud. This relaxed ride takes you through rice fields, local communities, and lush green landscapes, offering an authentic glimpse into daily Balinese life. Following the cycling experience, you will visit a local coffee plantation. Here, you will learn about traditional coffee and herbal tea production, including the famous Balinese coffee-making process. You will also have the opportunity to sample a variety of locally grown coffees and teas while enjoying the tropical plantation setting.
In the afternoon, return to your accommodation and enjoy free time at leisure to relax, rest, or explore at your own pace.
Begin your final morning in Bali with a gentle yoga session designed to bring closure to your retreat experience. This practice focuses on slow stretching, deep breathing, and mindfulness to help you feel grounded, refreshed, and balanced before your journey home.
After yoga and breakfast, the rest of the morning is free for you to relax at your own pace. You may enjoy the peaceful surroundings, take a short walk, journal, or simply rest before check-out. At the designated time, you will check out from your accommodation and be transferred to the airport for your onward flight.
Optional Extension: Lombok & the Gili Islands
After checking out from Ubud, you will be transferred to the airport or the fast-boat harbor for your journey toward the island of Lombok.
You can reach the island via:
- A quick domestic flight lasting about 40 minutes, or
- A scenic fast boat crossing of roughly two hours, contingent on sea and weather conditions.
Once you arrive, you will be met and transferred to your accommodation for check-in.
Spend the rest of the day at your own pace, soaking up the peaceful atmosphere, exploring the local surroundings, or simply relaxing at the hotel.
Overnight in Lombok.
Kick off your day with a focused movement and mobility practice, thoughtfully curated to prime your physical body for the waves.
Our intentional practice will emphasize:
- Opening the shoulders and thoracic spine.
- Enhancing hip rotation and flexibility.
- Refining balance and ankle stability.
- Awakening the core.
- Fluidity through the spine.
- Dynamic surf preparation and restorative cool-down.
Following a nourishing breakfast, dive into an immersive surfing session guided by expert local instructors.
The remainder of your afternoon is yours to enjoy at leisure—whether that means finding stillness on the sand, exploring the island, or returning to the ocean.
Overnight in Lombok.
Begin your morning with stillness through meditation and a gentle mobility practice specifically designed to support recovery after your time on the waves.
Soak up the serene atmosphere of Lombok with a morning dedicated to your own rhythm—whether that means surfing, snorkeling in turquoise waters, or simply resting by the shore.
In the afternoon, you will be transferred to the harbor for a short, scenic boat crossing to the Gili Islands, a journey of roughly 15 minutes.
After checking in, the rest of the day is yours to explore the island’s charm, cycle through its paths, swim, or witness an unforgettable sunset.
Overnight in the Gili Islands.
Ease into the morning with a dedicated mobility flow, thoughtfully created to prime your body for surfing and swimming while aiding in deep recovery.
Following a nourishing breakfast, the day unfolds according to your own rhythm.
You are invited to explore various island experiences, such as:
- Surfing tropical waves.
- Snorkeling amidst vibrant marine life.
- Swimming in turquoise waters.
- Beach hopping across the coastline.
- Cycling through the island’s scenic paths.
- Participating in an art class.
- Discovering flavors in a local cooking class.
- Indulging in restorative spa treatments.
- Unwinding by the beach or pool.
This day is intentionally flexible, allowing each guest to soften and embrace the island’s charm at their own pace.
Overnight in the Gili Islands.







